Why Your Gut Hates Fad Diets
From Paleo to Keto, about 45 million Americans go on a diet each year. But many have yet to learn that they could change their microbiome in the process. Changes...
Digestion
How To Heal Your Gut
We love to share the latest science-based info on the gut microbiome. It affects everything from your immune system to mental health and more. Sure, we could spout a bunch...
Understanding How Your Gut & Mental Health Impact Each Other
The Gut-Brain Connection: What is it? Ever had a “gut-wrenching” experience? Or what about “butterflies” in your stomach? We use these expressions for a reason. The gut-brain connection is real,...
Laying A Foundation: How To Support Your Kid’s Gut Health
It is said that true wellness begins before birth. But hey now, don’t panic if your kid is subsisting on chicken nuggets and macaroni and cheese. There are ways to...
Feeling Off? Your Gut Could Be The Answer
Is something out of whack with your body, and you just can’t figure it out? It could be your gut and hormones aren’t playing nice. Huh? OK, let us break...
A Guide to Buying and Using Our Products
Everyone, and we mean everyone, seems to be discussing digestive woes these days. And chances are you’re wondering, ‘What digestive supplements should I add to my regimen?’ Indeed, supplement shopping...
5 Signs Your Gut Needs Some Attention
When all the “good” bacteria, yeast, and microorganisms in your gut are playing nice, the rest of your body is probably singing a happy tune. But when there’s an imbalance,...
10 Healthy Gut Tips For Your Next Trip
There’s no doubt that travel can open your eyes to new cultures and stunning sights. You might get to relax a little, and we all know it’s good to get...
The Good Bacteria That Your Gut Needs To Thrive
These days we’re waging a war against bacteria. To defend ourselves, we are literally bathing ourselves and our homes in products formulated to eradicate germs. And then, there are antibiotic...
How and When to Take Probiotics, Prebiotics, and Enzymes
How and When to Take Probiotics, Prebiotics, and Enzymes: Your Top Questions Answered Some of us have grown so accustomed to gut upsets that it’s become a fact of life,...
Probiotics, Prebiotics, and Enzymes: A Three-In-One Solution
Have you been learning more about the importance of gut health? Indeed, there’s plenty of info out there confirming its role in countless aspects of your well-being, including the immune...