Having trouble focusing? It might be your gut!
Are you having trouble staying focused? It could be your gut telling you it’s not doing so great. Lack of focus is one of the sneakier symptoms of poor gut...
GUT HEALTH GUIDES
The world of health and wellness can be overwhelming but taking care of your gut health doesn’t need to be. From the most recent research to actionable insights, consider this your one-stop-shop for all things gut health.
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Essential Tips for Reading Gut Health Supplement Labels
If you’ve landed here, you’re probably entering the convoluted world of supplement shopping. Why the heck is it so overwhelming? Well, for starters, the FDA does not regulate dietary supplements,...
The Power of Digestive Enzymes and How They Affect Your Health
Do you wake up feeling bloated and uncomfortable no matter what you eat? Do you experience acid reflux and constipation regularly? You might be missing some friends in your gut...
Uncover the Truth About Digestive Enzymes - Latest Clinical Study
At Zenwise, we love seeing glowing 5-star reviews and hearing about the positive impact our Digestive Enzymes have had on our customers’ lives. We are even more thrilled when our...
How to Travel Like a Gut Health Pro
From munching delectable street tacos to slurping up frosty cocktails, the very nature of travel is to experience “all the things.” We’re not about to stop you from your well-deserved...
Don’t Travel Without These 7 Must-Haves
The summer travel season is in full swing, and the goal is to pack smart. Are you with us? Awesome! We headed to TikTok because – duh! -- that’s where...
What You Actually Need To Know About Aging
First, let’s get an unfortunate truth out of the way: Age impacts gut health, and may trigger a variety of not-so-pleasant issues. (And you thought wrinkles were the worst part...
10 Health Apps That Help You Manage Your Well-being
We all know the saying: There’s an app for that. And boy, this is especially true when it comes to health and well-being pursuits. So, how do you decide which...
Menopause And Gut Health: What You Need To Know
When you think of the gut microbiome, you probably think of your digestive health. You’re not wrong. The gut microbiome does play a role in digestion, and your gastrointestinal tract,...
Can Probiotics Help You Lose Weight?
The Link Between Gut Health & Weight Loss If you’ve recently scrolled on any social media platform lately, the chances are pretty high that you’ve been seeing more and more...
Why Your Gut Hates Fad Diets
From Paleo to Keto, about 45 million Americans go on a diet each year. But many have yet to learn that they could change their microbiome in the process. Changes...