Everyone, and we mean everyone, seems to be discussing digestive woes these days. And chances are you’re wondering, ‘What digestive supplements should I add to my regimen?’
Indeed, supplement shopping can be a vexing endeavor. That’s because there are oodles of companies vying for your attention (and dollars!).
What’s the answer to this conundrum? Consumer education, my friends!
But here’s the thing: you need to know what you’re looking for in the first place, and the supplement label can offer a treasure trove of info.
Still, trying to figure out how to interpret all that information? Don’t fret, we’ve got you! Get out your reading glasses and study the fine print, starting with these tips!
Supplement Buying Tips
- Watch for fillers and unhealthy ingredients that may do more harm than good.
- Look for brands that have undergone testing by third-party labs to ensure safety, potency, and purity.
- Select a brand, such as Zenwise, that prioritizes high-quality ingredients.
- Scan the label for critical certifications, i.e., non-genetically modified (GMO) verified, gluten-free or vegetarian, and vegan products.
Selecting the Right Product
So, now, after much research, you’ve landed on Amazon’s #1 digestive brand, Zenwise.
Yay! We’re flattered, and while we don’t like to brag, we’ve worked hard to ensure the Zenwise brand checks all the above boxes and more.
But slow down, partner; your work isn’t done yet!
Now, you need to figure out which product best addresses your needs AND how to utilize them daily.
We know how overwhelming it can be to cull through products – be it in-store or online -- trying to find ‘The One.’ So, we put together the following cheat sheet of our digestive and overall health products to help simplify this process.
Digestive Enzymes
Active Ingredients: Clinically proven DE111 probiotic, 10 probiotic strains, Advanced Enzyme & Prebiotic System.
Why You May Need It: For complete digestive health, our flagship product helps break down foods, improves nutrient absorption, and tackles occasional bloating and irregularity. If you’re following a higher-fat nutrition lifestyle like Keto and Paleo, Digestive Enzymes can help break down fats faster. Also, it helps break down gluten faster, and if you have gluten sensitivity, Digestive Enzymes may help with accidental gluten exposure.
How to Take: Take one capsule pre-meal. While this is a comprehensive formula, it pairs well with our other products for those who desire additional CFUs or want added post-meal support.
What to Expect: A human study shows that DE111 survives the passage through the small intestine within hours of consumption. Another study put the product’s digestive enzyme blend to the test. Scientists found the formula breaks down fats up to 31% faster than the body on its own. Plus, it breaks down gluten up to an hour quicker.
What happens in your gut impacts digestion and mood, sleep, heart, and immune health. With 70% of your immune system residing in the small intestine, a healthy gut also helps ensure a healthy immune system.
EGCG Green Tea Extract
Active Ingredients: 725mg of Green Tea featuring EGCG with polyphenols and catechins for antioxidant support. Contains as much EGCG as 6 cups of tea. Plus, 60mg of Vitamin C for additional antioxidant support.
Why You May Need It: Green tea’s EGCG is a powerful antioxidant and free radical scavenger with polyphenols and catechins. EGCG supports metabolism, energy, weight management, focus, and heart health. Antioxidant-rich Vitamin C promotes overall health. Curious about the other benefits of green tea? Head to the 5 Unexpected Benefits of Green Tea blog.
How to Take: Take 1 capsule up to two times daily.
What to Expect: Just one capsule of Zenwise EGCG Green Tea Extract offers the same amount of EGCG as six cups of tea and just 1/6 the caffeine of a regular cup of coffee.
Green Tea Extract
Active Ingredients: 725mg of Green Tea featuring EGCG with polyphenols and catechins for antioxidant support. Contains as much EGCG as 6 cups of tea. Plus, 60mg of Vitamin C for additional antioxidant support.
Why You May Need It: Green tea’s EGCG is a powerful antioxidant and free radical scavenger with polyphenols and catechins. EGCG supports metabolism, energy, weight management, focus, and heart health. Antioxidant-rich Vitamin C promotes overall health.
How to Take: Take 1 capsule up to two times daily.
What to Expect: Just one Zenwise Green Tea Extract capsule offers the same amount of EGCG as six cups of tea and just 1/6 the caffeine of a regular cup of coffee.
Green Tea Fat Burner Gummies
Active Ingredients: Featuring Green Tea, Garcinia, and Green Coffee Beans
Why You May Need: To support weight management, thermogenesis, and appetite control. Read more about the 4 Benefits of Green Tea for Healthy Weight here.
How to Take: Take 2 gummies daily.
What to Expect: Along with diet and exercise, Green Tea Fat Burner Gummies can help power up calorie burning and power down your appetite. It also promotes healthy energy levels without a “crash” or jitters.
Hair Growth Vitamins
Active Ingredients: Biotin, Saw Palmetto, Pantothenic Acid, L-Lysine HCI, and Botanical Hair Support Blend.
Why You May Need: Promotes thick, healthy, shiny hair. Rejuvenates dull, damaged hair. Supports healthy skin and nails. Protects against hair thinning.
How to Take: Take 2 capsules daily.
What to Expect: It may help prevent thinning hair and hair loss. Antioxidant support to keep your hair looking its best. Helps with collagen production for lush, thick hair and strong nails.
Joint Support
Active Ingredients: Extra strength Glucosamine, Chondroitin, MSM, and a botanical joint support blend.
Why You May Need It: For flexibility and mobility. It is designed for anyone who wants to maintain an active, healthy lifestyle. This all-natural, non-GMO formula promotes the health of knees, hips, and other joints while helping to relieve joint discomfort.
How to Take: Take 3 capsules daily with food.
What to Expect: Eases occasional stiffness and promotes joint health.
Liposomal Vitamin C
Active Ingredients: Includes 1500 mg of highly absorbable antioxidant-rich Vitamin C powered by liposomal technology to promote better bioavailability.
Why You May Need It: It’s more absorbable and effective than typical vitamin C. Provides support for immune health, collagen production, and connective tissue formation. Read about the other surprising benefits of Vitamin C here.
How to Take: Take 2 capsules daily with a meal.
What to Expect: The phospholipids in this formula form protective liposomes in the stomach. This helps reduce the risk of gastric upset associated with typical vitamin C.
No Bloat
Active Ingredients: Clinically proven DE111 probiotic, BioCore Optimum Complete digestive enzymes, Proprietary No Bloat Herbal Blend.
Why You May Need It: Addresses occasional bloating and gas that may cause discomfort. For more info, head to Why You’re Bloating … and How To Fix It.
How to Take: Take two capsules daily post-meal. This formula pairs well with our flagship Digestive Enzymes product. It can provide additional CFUs, as well as added post-meal support.
What to Expect: Everyone is different, but our customers report improvements with occasional bloating in as little as a few days. It is beneficial in breaking down hard-to-digest lactose.
Women’s Probiotics
Active Ingredients: Clinically proven DE111 probiotic, 10 probiotic strains, Advanced Enzyme & Prebiotic System.
Why You May Need It: In-vitro studies show DE111 inhibits candida growth and promotes overall women’s health. Supports vaginal health and proper yeast levels. Read more about How Specific Probiotics Target Women’s Health.
How to Take: Take one capsule immediately before meals.
What to Expect: Digestive enzymes conquer hard-to-digest foods; probiotics and herbals support healthy digestion and help reduce gas, bloating, and discomfort. DE111 is guaranteed to arrive alive and work within hours (not days) in the small intestine, where 90% of nutrient absorption and 70% of the immune system resides.
Vegan Joint Support
Active Ingredients: Shell-free vegan Glucosamine, Chondroitin, MSM, and a botanical joint support blend.
Why You May Need It: Life can take a toll on hard-working joints, muscles, and bones. This plant-powered formula provides hip and joint support, supports muscle function, and helps maintain strong bones.
How to Take: Take 2 capsules daily with food.
What to Expect: Eases occasional stiffness and promotes joint health.
Vegan Omega-3
Active Ingredients: Vegan-friendly, highly concentrated source of Omega-3 fatty acids derived from marine algae.
Why You May Need It: AVA-certified Vegan Omega-3 supports brain health, heart, immune health, and joint comfort. Beats other vegan options like flax seed and pumpkin. To learn more about plant-based sources of Omega-3, read Vegan Omega-3: A Comprehensive Guide.
How to Take: Take 2 soft gels daily with a meal.
What to Expect: This fish-free source of Omega-3 provides 475 mg of EPA and DHA per serving – with no fishy aftertaste or burps.
The Takeaway
Quality supplements can play an important role in your general well-being, especially when it comes to digestive health.
A word of caution: even the finest supplements aren’t a free pass to indulge in your fave junk food du jour. However, they may help fill gaps and address specific health issues. There is no replacement for a healthy lifestyle and diet.
Establishing a supplement routine is not always a slam dunk. It takes research, follow-through, time, and consistency. For more tips that will help you ace your new supplement regime, read How to Build Your Supplement Routine.
Are you still scratching your head, wondering which product best suits your needs? Our Customer Service Team can’t wait to help! We’re available to answer your questions seven days a week at support@zenwise.com or Monday - Friday from 9 a.m. to 5 p.m. at (800) 940-1972.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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