Zenwise Health & Wellness Blog – Tagged "Healthy foods" – Page 3 Zenwise Health & Wellness Blog – Tagged "Healthy foods" – Page 3
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One of the best parts of taking care of your gut health is being able to eat the foods you love without fear. We believe in balance and our collection of recipes reflects food’s ability to heal just as much as its ability to celebrate life.

How to Stock a Gut-Healthy Kitchen

When you’re resolving to embrace a gut-healthy diet, it’s no surprise that your weekly grocery haul should include plenty of fruits, veggies, and lean protein. And while that’s a great...

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Wild Mushroom, Onion, and Potato Tart

It’s no secret we love store-bought puff pastry. It makes quick work of appetizers, doubles as pie crust, and is a kitchen staple for elegant entertaining…such as this delicious tart! This tart has...

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Shrimp Scampi with Linguine

Shrimp Scampi is the ultimate seafood dish: shrimp sauteed in butter, garlic and white wine with a dash of lemon juice, served over pasta. It’s a restaurant favorite and here’s...

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Cranberry Whiskey Sour

It’s cranberry season! So, let’s keep that theme going with a delightful holiday drink—Cranberry Whiskey Sour. The perfect festive twist on a classic cocktail is easy for the home mixologist...

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Wholesome Sweet Potato Pancakes

Don’t let those leftover sweet potatoes go to waste. Turn them into a delicious breakfast treat! These sweet potato pancakes are an amazing twist on traditional pancakes and perfect for...

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Cranberry Crumble Bars

Fall isn’t just about pumpkin pie and pumpkin spice lattes. It’s time to celebrate the other holiday favorite, the cranberry! And if you’re looking for an easy Thanksgiving or holiday...

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15-Minute Kimchi Fried Rice

Take humble leftover fried rice up a notch with some Korean comfort food: Kimchi Fried Rice! Along with kimchi and rice, this quick & easy recipe includes bacon, mushrooms and...

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Harvest Apple Ginger Spritz

Heading into late Fall means the holidays will be here in a flash. This also means we’ll start seeing all the seasonal holiday drinks appear. So how about we kick...

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