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GOOD FOOD

One of the best parts of taking care of your gut health is being able to eat the foods you love without fear. We believe in balance and our collection of recipes reflects food’s ability to heal just as much as its ability to celebrate life.

Gut Loving Golden Milk Latte

Creamy turmeric latte, also known as golden milk or turmeric milk, is a bit like Indian eggnog. Made with hints of warming spices, you'll love this simple, sweet-and-savory recipe that...

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Curried Butternut Squash Soup

Nothing says “winter” more than “soup.” Especially when it uses seasonal ingredients like butternut squash! This creamy Curried Butternut Squash Soup infused with coconut milk and curry powder is perfect...

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Gut-Friendly Overnight Oats

Want a healthy, quick and gut-loving breakfast that’s super-easy and tastes amazing? It’s overnight oats for the win.  Overnight oats take 2 minutes to put together and perfect to make...

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Slow Cooker Pot Roast

Nothing says comfort food like a hearty pot roast.  It’s a super hearty, deliciously flavorful meal in one that can feed a crowd and will sure to please even the...

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