The world of health and wellness can be overwhelming but taking care of your gut health doesn’t need to be. From the most recent research to actionable insights, consider this your one-stop-shop for all things gut health.
It’s probably no surprise to anyone that chronic stress is on the rise. According to an American Psychological Association survey, Americans reported chronic stress leaped from 31% in 2019 to...
When it comes to digestive health, Zenwise offers a variety of enzyme supplements designed to support your digestive system. Among their popular options are chewable digestive enzymes and digestive enzyme...
“You are what you eat” is a common phrase that is commonly misunderstood. It’s more like, “You feel as well as the bacteria in your gut breaks down what you...
From a fascinating Netflix documentary to countless scientific studies, one thing is certain… the gut microbiome is having a moment. By now, most of us have an inkling about the...
We are creatures of habit. And like it or not, we may develop routines and repeat behaviors that are not exactly healthy. Your gut health is especially sensitive to a...
Can we be transparent for a moment? We are a company dedicated to supporting gut health and selling effective, quality probiotic supplements. But are probiotics a gut health cure-all? Not...
What you eat plays a critical role in maintaining a healthy gut, which in turn regulates everything from digestion and immunity to mental health and more. Although indulging in your...
You’ve probably heard it by now: sleep is an essential part of overall health, impacting the immune system, heart, and brain. But did you know that if you’re not sleeping...
Whether a cold beer on a hot summer day or a craft cocktail at your favorite watering hole, imbibing is woven into our culture. But what do those spirits do...
You’ve heard the old adage, trust your gut, right? Well, it’s especially true when it comes to weight loss. According to a 2021 study, it’s crucial to trust and support...
From wound healing to immune health, Vitamin C offers a slew of benefits. But did you know this essential vitamin plays a significant role in maintaining a healthy gut microbiome...
Here at Zenwise, we’re obsessed with good gut health. In turn, we search for emerging research that underscores the impact of the gut/brain connection. Whether you’re 20 or 80, we...
