A New Way to Kombucha
Achieving and maintaining a healthy and happy lifestyle shouldn't be too expensive or leave a bitter taste in your mouth. Enter Zenwise's new Kombucha+ line!
GUT HEALTH GUIDES
The world of health and wellness can be overwhelming but taking care of your gut health doesn’t need to be. From the most recent research to actionable insights, consider this your one-stop-shop for all things gut health.
digestive-health
5 Ways to Reduce Bloating
No one is immune to occasional bloating that makes you feel just plain yucky. On top of that, bloating is often accompanied by excess gas, burping, and tummy rumblings. Besides...
Digestive Enzymes. What is the Research Saying?
Digestive Enzymes. What is the Research Saying? Does gut bacteria really affect your health? The short answer is yes, gut bacteria does affect your health. The science and research correlating...
Trust Your Gut: Everything You Need to Know About Easing Occasional Digestive Discomfort Without Adhering to Diet Culture
Written by: Claudia Thompson, PhD, RD Occasional digestive upset can be frustrating — especially when these less-than-fun occurrences happen after eating your favorite foods (cue bloating, discomfort, and potentially uncomfortable...
How Does Digestion Work? Your Guide to Digestive Delight
What's the difference between prebiotics and probiotics? How does your food get from one end to the other? And how does your body get nutrients from your food? Find out...
5 Ways to Get Your Digestion on Track
Are occasional digestive issues impacting your busy life? If gas, bloating, indigestion and other digestive tummy troubles make you feel like you're not yourself, you are probably looking for solutions!...
Enzymes 101: What You Need to Know
Do you need digestive enzymes? How do enzymes work? What enzymes work on what foods? If you've got quesitons about digestive health, we've got answers. Zenwise offers this good gut...
Probiotics 101: What You REALLY Need to Know
What's the best time of day to take probiotics, what's the difference between probiotic supplements, and why take probiotics? These and lots of other questions are answered in this primer on these...
Building Your Best Digestive Toolkit – Easy as Good, Better, Best!
Anytime you want to complete a project, it’s best to have the right tools to accomplish the job. The same is true when it comes to keeping your digestive health...
3 Tips to Support Your Gut Right Now
When your brain says you're worried, your tummy doesn't take the news well, and we don't just mean butterflies in your stomach. Thankfully, you might just be a few changes away from...
Supplements for Immune Health | Caring for Your Immune System
Read the article about five ways to help keep your body's own immune system to run at it's best. Be informed. Approximately 70% of our immune system resides in our...