3 Proven Benefits + 1 Big Myth About Probiotics | Zenwise
If there was such a thing as a popularity contest for natural ingredients, probiotics would likely win the award (minus the long acceptance speech).
However, for as popular as probiotics have become, being well-known doesn’t exactly mean that they’re well understood. So, whether you’re already well-versed in wellness or starting a new health-conscious lifestyle in 2020, we’re revealing three proven benefits of probiotics and one big myth that you might not know.
Proven Benefit #1: Balances Gut Bacteria
Did you know that your gut carries almost 100 trillion bacteria? That’s pretty mind-blowing when you think about it!
Needless to say, your gut contains that staggering number of bacteria for good reason. That’s why it’s so important for us to make sure our ratio of good and bad bacteria remains in balance, which is where probiotics come in.
Probiotics are essentially live microorganisms that are proven to line the GI tract to co-inhabit with cells to provide a source of healthy gut bacteria. The end result? A better balance of natural gut bacteria, and less digestive issues.
Proven Benefit #2: Strengthens Immune System
For as exciting as the digestive benefits are, it’s easy to forget that probiotics are just as good for our immune function. That’s because a strong immune system actually starts in the gut, and here’s why.
Your gut contains approximately 25% of the immune cells in your body, which accounts for roughly 50% of your overall immune function.
Fortunately, certain strains of probiotics have been shown to support the body’s immune and epithelial cells to help bolster immune response. So, don’t just settle for vitamins for the immune support you need. Go with probiotics!
Proven Benefit #3: Supports Your Mind & Mood
No, your mind isn’t playing tricks on you. You read that right! In recent years, studies have proven that your gut and brain are secretly the best of friends.
A 2015 study revealed that probiotics support our cognitive reactivity, moods, and overall mental health. So much so, that another study even suggests that probiotics could be used to prevent stressed and depressed states of being.
These recent discoveries about gut-brain connection, along with what we know about digestive and immune benefits, prove that probiotics are a must-have for anyone looking to keep their body and mind in harmony.
Now, for the BIG Myth…
When it comes to taking probiotics, most people assume that yogurt and standard capsule-based supplements are the only viable choices at their disposal.
Not true at all.
Sure, yogurt tastes great and capsule forms pack a punch, but let's face it. You probably don't want to eat yogurt multiple times a day to maintain your probiotic uptake, and you probably don't want to add yet another boring capsule to your daily pile of supplements, either.
Thankfully, there's a better way. The wise way.
With our USDA Certified Organic Good Gut™ Gummies, you can finally skip the yogurt aisle and those bottles of bland "bore-biotic" capsules.
Between its sweet fruity taste and the sweet benefits that it provides for the gut, our Good Gut™ Gummies are the most flavorful and effective way to keep digestive issues at bay.
3 Proven Benefits + 1 Big Myth About Probiotics
If you have any questions or comments about probiotics and digestive enzymes that you would like to share, feel free to leave a comment below. Or, you can reach out to us at (800) 940-1972 or via email at Support@ZenwiseHealth.com.