Tasty Fall Advice From ZenGuide Claudia
Summer is in the rearview mirror and the kids are fully immersed in school life. But wait - did I see holiday decorations popping up in more than one local...
Digestive Enzymes
Groundbreaking New Research on Reliably Alive™ DE111®
A key player in the Zenwise® suite of Reliably Alive™ probiotics found in our digestive products got a big nod of approval from researchers. A new groundbreaking study unequivocally proves...
Vitamins for Immune Health | 6 Super Ingredients
Wish you could build a fortress around yourself to keep sickness at bay? The truth is you already have one. Your immune system. The key is making sure it’s strong...
What Exactly is Leaky Gut, and What Can Help?
Have you heard the term “leaky gut” and wondered what the heck it is? Don't worry; we're here to help. First of all, the medical community is divided on whether...
How to Avoid a Digestive Roadblock While Traveling | 5 Tips to Keep You on the Best Route!
There are proven ways to help prevent digestive roadblocks from ruining your next big adventure! Let’s unpack the best advice for avoiding a fun-stealing grumpy gut.
4 Reasons Why You Should Take Digestive Enzymes
For some people, the need for digestive enzymes may not be clearly evident. Maybe you don’t experience uncomfortable digestive troubles on a routine basis. But that doesn’t necessarily mean that...
5 Ways to Reduce Bloating
No one is immune to occasional bloating that makes you feel just plain yucky. On top of that, bloating is often accompanied by excess gas, burping, and tummy rumblings. Besides...
Digestive Enzymes. What is the Research Saying?
Digestive Enzymes. What is the Research Saying? Does gut bacteria really affect your health? The short answer is yes, gut bacteria does affect your health. The science and research correlating...
Trust Your Gut: Everything You Need to Know About Easing Occasional Digestive Discomfort Without Adhering to Diet Culture
Written by: Claudia Thompson, PhD, RD Occasional digestive upset can be frustrating — especially when these less-than-fun occurrences happen after eating your favorite foods (cue bloating, discomfort, and potentially uncomfortable...
How Does Digestion Work? Your Guide to Digestive Delight
What's the difference between prebiotics and probiotics? How does your food get from one end to the other? And how does your body get nutrients from your food? Find out...
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