At one point or another in our lives, our bodies have struggled in certain areas where wellness is concerned and may have required additional support. Oftentimes, it is not just one area, but multiple. For me, my struggle has always been a battle with dairy and the digestive upset it creates! So, what do most of us do next? We research and peruse the aisles at wellness stores in hopes of finding a remedy to our problem, but instead, we end up adding another item or two to our already long list of supplements—queue heavy sigh.

As a non-diet dietitian, I'm all about finding ways to improve the approach to health and wellness. If you're anything like me, you prefer the holistic route, and you're in constant search for foods, products, and supplements that help provide the support our bodies need to function properly. As we know, gut health is a central component of overall health. In order to have a healthy gut, it needs to have good bacteria, which helps the digestive system break down food, among other things. But let's not forget that other areas of our body may require supplemental assistance too. The most common areas that most of us struggle with are relaxation, beauty, mental stamina, and sleep, which are all a part of our daily functions to feeling our best. 

I know most of us have heard of and tried some version of kombucha, the probiotic-rich, fermented tea drink. If you've had kombucha, you are well aware of the bitter bite it has, and it's personally not one of my favorites. It can also be pretty expensive, so it's not sustainable in every lifestyle. But, there's actually a way to harness some of the benefits of fermented kombucha without the commitment to kombucha beverages, and the downsides that come with it. Personally, I feel that achieving and maintaining a healthy and happy lifestyle shouldn't be too expensive or leave a bitter taste in your mouth. Enter Zenwise's new Kombucha + line!