To be honest, I was first drawn to this particular enzyme supplement because of it’s cute, portable tin.Inside, there are 30 vegetarian capsules, packaged in two plastic baggies. The capsules are of average size, very easy to swallow, leaving no aftertaste.What is great about this supplement is that in addition to a wide spectrum of beneficial enzymes, you are also getting pre and probiotics which are vital to maintain a healthy gut bacterial flora.I have been taking these for a few days now, and I think I will switch form my regular brand to this one. I am not getting an unpleasant bloating after certain meals and I am generally feeling great.One thing that I have also noticed, my tummy is feeling satisfied after meals, but not uncomfortably full even though I would have that sometimes happen even after small meals.For reference, my diet is pretty clean, I’m avoiding processed foods and excessive sugar content. I’m also sensitive to dairy.