FIND YOUR
ZEN WISDOM

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YOUR
ZEN
WISDOM

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Health & Wellness

Enzymes 101: What You Need to Know

Enzymes 101: What You Need to Know

Do you need digestive enzymes? How do enzymes work? What enzymes work on what foods? If you've got quesitons about digestive health, we've got answers. Zenwise offers this good gut 101 primer for anyone looking for straight talk on supplements and how to choose the best solution for your needs.
Probiotics 101: What You REALLY Need to Know

Probiotics 101: What You REALLY Need to Know

What's the best time of day to take probiotics, what's the difference between probiotic supplements, and why take probiotics? These and lots of other questions are answered in this primer on these tiny powerhouses!
3 Tips to Support Your Gut Right Now

3 Tips to Support Your Gut Right Now

When your brain says you're worried, your tummy doesn't take the news well, and we don't just mean butterflies in your stomach.

Thankfully, you might just be a few changes away from getting your body on the right track. 

That said, here are three ways to keep your mind and gut at peace!

Supplements for Immune Health | Caring for Your Immune System

Supplements for Immune Health | Caring for Your Immune System

Read the article about five ways to help keep your body's own immune system to run at it's best. Be informed. Approximately 70% of our immune system resides in our gut, so that’s why we spend so much of our time at Zenwise® studying the balance the critical bodily functions happening in the human microbiome.

3 Must-Have Supplements to Feast Easy for the Holidays

3 Must-Have Supplements to Feast Easy for the Holidays

Your digestive system will get quite a workout when the holidays are in full swing. To help your body handle your holiday menu, crazy schedules and everything else, we’re here with three supplement ideas that may help your inner foodie get through the holidays with a little less inner grinch.