The following tips for growing luscious locks will help you achieve the tresses of your dreams without resorting to expensive (and high maintenance) hair extensions. Whether you have to grow a few inches or closer to a foot, you'll get there much quicker if you follow this basic hair advice.
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An Irish proverb advises that "a good laugh and a long sleep are the two best cures in the doctor's book." As it turns out, this ancient adage was ahead of its time. Modern science has since repeatedly borne out an inextricable link between sleep and health. Sleep may not cure all ailments, but ...
The word "probiotics" is everywhere these days — at the grocery store, on commercials, and in supplements. But what exactly are probiotics? A marketing ploy to sell yogurt? The arch-enemies of antibiotics? While you might be confused about what exactly probiotics are, you probably know one thing...
Are you getting the most out of your meals? That’s a fairly difficult question to answer for many people, so don’t feel bad if you don’t know the answer. Most of us simply eat food when we’re hungry, only to get full and go on about our day until our body tells us that it’s time to eat again. B...